Big Buddha Yoga 
Cyprus Limassol

Cultivate * Manifest * Transform * Resonate

" To face yourself is to heal the world and uplift humanity"

My practice is rooted in Buddhism, but I’m not a Buddhist. 

I believe in karma, omniscience, the manifestation of the spirit in a single consciousness and mastery of one's own human potential.

While honouring  ancient traditional teachings and techniques, such as Salutation Asana, Meditation, Pranayama and Savasana 

My Practice is also about transformation 

Meditation through movement and energy

Chakra balancing

Spinal energy and flexibility 

Core strength and stability

Strengthening foundations by rooting and grounding the physical and the spiritual

Our Breath and True Essence

Relaxation and Yoga Nidra work, which develops mindfulness and a deeper sense of self awareness as well as connection to the universal energy that flows throughout

Pregnancy, pre and post Natal connecting with the deep feminine through Yoga and Tantra. Now teaching in - Limassol - Cyprus - pre Natal -  Pregnancy Yoga

Teenage Yoga for the transitions into adulthood Based in -  Limassol - Cyprus