Big Buddha Yoga 
Cyprus Limassol

Cultivate * Manifest * Transform * Resonate

  • Why Yoga
    Yoga is an incredible tool for self-discovery, healing, physical and spiritual balance, spiritual and physical strength, suppleness and is a necessary tool for managing stress, anxiety, and depression, and other mental imbalances that manifest in today's society.
< >
 

Big Buddha

"I am Loving My Journey".
Yoga is an incredible tool for self-discovery, healing, physical and spiritual balance, spiritual and physical strength, suppleness .

About Big Buddha

Michelle has been working professionally with energy and our vital force for over 15 years as a therapist and Reiki practitioner.

In her late 20’s after a successful career in design, she went through a period of illness followed by  years of depression .

 

It was during this period that she  reconnected with intuition and through yoga practice and meditation transformed her health,  mind and  life Michelle also became pregnant naturally after being told she never would.

Michelle’s classes vary from gentle to vigorous and incorporate modifications appropriate to all levels. She offers a style that is accessible and easy to understand. Her specialty is creating a nurturing environment so women can feel secure and grounded enough to begin to explore their female energies . Her classes are often focused on the lunar and seasonal cycles, and will weave together Yoga Nidra, meditation and breath-work geared toward accessing energy and the chakra system.

Michelle has been practicing yoga for almost 20 years and has been teaching for 7.

Just recently moved to Limassol - Cyprus she hopes her journey with yoga continues.

She is affiliated with ‘The Yoga Alliance’.

She is also a registered instructor and facilitator with ‘Yoga Nidra Network’.

Fully qualified practitioner for adolescents with  ’The Teen Yoga Foundation’

Fully qualified and registered Pregnancy Yoga Teacher ,’Womb yoga.org’.

As well reps accredited health and fitness professional.




Michelle

Michelle Codd BA (hons)  Theatre Design

Fully qualified  Hatha Yoga Instructor  

Vinyasa Flow

Restorative Yoga

Pregnancy Yoga

Yoga Nidra and Meditation

Energy Therapist

Reiki

Champissage

Health and fitness Level 5



Awards From

YMCA

Champneys Tring

Institute Of Complimentary Medicine

Central School of Speech and Drama

Yoga Campus




My Yogi's


Annie A 

I stubbled across Big Buddha Yoga at my local gym. I had previously done yoga, but had not practiced for some years. But I wanted to ensure that whilst weight training I maintained balance and flexibility. I was extremely impressed and more than satisfied with the classes. The classes catered to beginners and improvers. The teacher would come round and adjust ones pose, would explain the purpose of the pose, clear instructions and the classes are always full of such positive energies. Also there is the exposure to new poses, I was terrified to attempt inversions, but with the teachers guidance I was able to concur my fear and now I live for inversions. Brilliant classes!! Highly recommended.

Teachers & Inspirations

Shiva Rea: Prana, Vinyasa, Trance


Uma Dinsmore Tuli & Lisa White: Pregnancy Yoga Training

Uma Dinsmore Tuli & Nirlipta Tuli: Total Yoga Nidra Foundation

Sue Woodd: Seasonal Yoga

Monica Linford: Yoga Teacher Training

Colin Davies, sun power yoga teacher.

Charlotta Chandrila Martinus, Teen Yoga Foundation.

Georgia

Dear Michelle.

I've always thought I'm not very good at yoga. As a result I've avoided attending classes although I have tried on and off for a couple of years.
I'm now attending regularly and that is down to you. With your instruction and encouragement I am progressing with my ability and me confidence.
The class is more than relaxation and getting the poses right....Your calm and patient method of teaching makes the experience a real pleasure and I always want to come back next week.
Additionally, I've seen and felt some real results from the classes in relation to my body and my performance. I am less stressed when I leave yoga and you always make time for me even though you have a busy and full class.
I feel as though your mine and everyone else's friend as you provide a trusting and encouraging delivery every time.
 You are a beautiful person.
Thank you....that is all.
Georgia

Sangeeta Haindl

"Michelle is a wonderful, warm and inspiring yoga teacher and in the short space of time that I have been doing the class I have felt so many benefits both mentally and physically. Michelle is the perfect yoga teacher and I really do recommend her.



Vishal Shah

"I started Yoga with Michelle around 9 months ago. From the start, Michelle was really supportive. I thought my first class would be terifying however it was quite the opposite as Michelle helped all the beginers by recapping on the moves and coming around and adjusting us. While doing this she still catered for the rest of the class.
The classes are great as they are mixed around the seasons and leave me both feeling like i have had a good yoga hour but also relaxed due to the meditation we do.

Anna Sagan

Thank you, Michelle, for helping my body remain strong, supple and energised and my mind content, tranquil yet focussed.  Your Sunday morning class is simply the best start to the day!



Domanique

Michelle's classes are wonderful and affect you on many levels. 

Addressing the physical, emotional and spiritual body through a flow of meditation and mindful movement, the classes are fluid, non-competitive and give you permission to take things at your own pace.

I love the combination of repetition to really consolidate the core asanas and the variation Michelle brings each week to keep the practice fresh and interesting.

I've tried a lot of different yoga but Michelle's particular style has been a really good fit. I feel both worked and relaxed and always leave her class grounded and calm (with my legs shaking!)

Michelle is a lovely, attentive and energetic teacher. I really recommend her classes.

X